From Deepak Chopra's Twitter

These were gleaned over 8 successive posts from Deepak Chopra's tweets, sometime back in November 2009. So glad I wrote them down then.
Seven Steps to Change Toxic Emotions, Bad Habits, Unhealthy Cravings or Destructive Relationships
1. Take responsibility for your present response.
2. Witness what you are feeling.
3. Label your feeling.
4. Express what you feel.
5. Share what you feel.
6. Release the toxic feeling through ritual.
7. Celebrate the release and move on.

Worth Retweeting...

And God forbid he tries to get help from you! @JokesTweet: Needing someone is like needing a parachute. If he isn't there the first time you need him, chances are you won't be needing him again.
Double Down from KFC anyone? Also known as a Triple Bypass. @JokesTweet: If we are what we eat, then I'm easy, fast, and cheap.
It shoudl be "Even Fewer men..." @JokesTweet: Few women admit their age. Few men act it!

Worth Retweeting...

Even if you don't want to know your heart or give up your illusions. @DeepakChopra: Insight enables you to know your own heart and clarity enables you to accept without illusions.
Sort of like skydiving too. @LolaSoFarGone: #fallinginlove is like falling off a cliff, the free fall feels good but the landing is hard.