Well, I think I definitely overdid it yesterday when I worked out. Super sore today, it hurts to laugh, cough, and even to do the downward dog. Woke up without the aid of my alarm clock this morning, which means I woke up late. Not crazy late, just about 10 minutes later than usual. Decided to cut my treadmill portion to only 12 minutes…did some more plants and vsits, until I was about to die.
Off to work with not much to do today – just making revisions on some memos and editing. Also got caught up on the emails that came in on Monday, since most people were not off.
Home right after work for a quick visit with a friend where about an hour was spent debating the quality of Coke Zero versus Diet Coke. Rushed to get ready afterwards, to head out to the Canucks game at GM Place.