Day Three
So after loading up on veggies and fruit, day 3 brings you a combination of the two. You can have all the fruits and veggies you want today, but no baked potato! I had a dentist appointment first this thing this morning, so wasn't really in the mood to eat, since my teeth were so clean! Ended up relaxing at home after the appointment, and just having some soup and catching up on sleep and TV. Also headed out to Save-On to get the foods needed for tomorrow, namely Bananas and Milk. This diet makes you work at planning your meals...I brought 3 bananas, froze two and planned to have one au natruel. The secret to freezing your bananas is to peel them first! I peel and then half, but you can quarter too. Put a skewer in them and just pop into the freezer. When you are ready to eat, just take it out and enjoy like a popsicle. Don't knock it until you've tried it!
Oh, slight failure tonight...went over to Earls for wings AND ribs. Hey, it's just a little protein, not like we had bread or something. I do feel bad for cheating with such salty foods, but it's a small treat, and we did plan for it by not indulging in other things. Get over it and keep trucking along to day four!
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